Senior Men – 3000m

Time	Name	Venue	Date	Notes
8.06.85	Antony Ford	Solihull	21/07/07
8.13.27i	Antony Ford	Sheffield EIS	14/02/09
8.22.44	Luke Minns	Stretford	18/05/10
8.34.80	Jono Prowse	Blackpool	21/07/07
8.50.19	Tom Cunningham	Stretford	12/08/08
8.50.19	Stuart Robinson	Stretford	09/06/09
9.01.66	Greg Seddon	Stretford	04/09/07
9.06.39	Malc Eadie	Stretford	13/07/10
9.10.18	Phil Leybourne	Stretford	01/07/08
9.20.13	James Mulvany	Stretford	03/06/08
9.51.35	Andy Woodward	Stretford	23/08/11
9.56.41	Chris Essex-Crosby	Stretford	23/06/09
10.06.60	Paul Hopes	Preston	26/07/08
10.09.36	Chris Lloyd	Stretford	28/04/09
10.24.30	Trevor Uttley	Stretford	20/05/08
10.42.80	Rob Hutton	Hyndburn	31/05/08
11.12.30	Phil Burke	Blackpool	21/04/07

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